Pedicure: The ultimate guide for well-groomed feet – Health Routine
Pediküre

The most important things at a glance:

  • Learn everything about pedicures – from definition to application at home and in the studio.
  • Get valuable tips for optimal foot care and learn how to avoid foot problems.
  • Discover high-quality products from Health Routine that complement your pedicure and keep your feet healthy and beautiful.

Nail Growth Serum
Zorgt voor sterke en gezonde nagels

Aantrekkelijke en verzorgde nagels

Geeft nagels hun natuurlijke glans terug

Beschermt en versterkt de nagels

Deze moet ik hebben!

What is a pedicure?

A pedicure is a treatment for feet and toenails. Nails are trimmed and shaped, cuticles are gently pushed back, and rough patches of skin can be smoothed.

Our feet carry us through life – and they do so with an astonishingly complex structure: They consist of over 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. Regular care is therefore all the more important, ensuring a pleasant feeling and improving the appearance of your feet.

Why regular pedicures make sense

Well-groomed feet are a real plus, not just in the summer. They make you feel good all around – whether in everyday life, at the office, or while walking barefoot on vacation.

Advantages at a glance:

aspect

Description

Fresh look

Well-groomed nails and soft skin make a positive impression

Feel-good moment

A pedicure can be relaxing and increases your personal sense of comfort

Gentle care

Smoothing rough spots and intensive moisturizing care ensure supple feet

Pedicure at home: step-by-step instructions

With the right preparation, your pedicure can be relaxed and effective, even at home.

1. Preparation is everything

Create a calm atmosphere and have all the necessary equipment ready:

2. The foot bath – the ideal introduction

A warm foot bath optimally prepares the skin for the following care steps. It also brings relaxation and softens the skin.

3. Care for nails and cuticles

Dry your feet thoroughly, trim your nails straight, and file any rough edges smooth. Gently push back cuticles using products such as the Health Routine Nail Care Pen , which uses a handy applicator to apply nourishing oils directly to the nail edges.

Nail Care Pen
Verzorging die uw nagels verdienen

Verzorgt ook cosmetisch bij nagelschimmelinfectie

Hydrateert & regenereert

Beschermt en versterkt de nagels

Deze moet ik hebben!

4. Skin care and moisture

Use a rich foot cream to keep your skin supple. For nail care, we recommend the Nail Growth Serum from Health Routine – a balanced combination of biotin, keratin, and panthenol ensures healthy, strong nails and a well-groomed appearance.

Nail Growth Serum
Zorgt voor sterke en gezonde nagels

Aantrekkelijke en verzorgde nagels

Geeft nagels hun natuurlijke glans terug

Beschermt en versterkt de nagels

Deze moet ik hebben!

5. Conclusion: Massage & varnishing

A gentle massage provides relaxation —ideal after a long day. If you like, you can finish with nail polish: a base coat, two coats of color, and a top coat provide a glossy finish.

Care tips for everyday life

Even between pedicures, you can do a lot to keep your feet looking well-groomed :

Recommendation

Advantage

Daily cleaning

Provides a fresh feeling

Dry thoroughly

Reduces moisture between the toes

Regular application of cream

Keeps skin supple and prevents rough patches

Nail care

Products such as the Nail Care Pen and the Nail Grow Serum help with the daily care ritual

Breathable shoes

Support a pleasant foot climate in everyday life

Light foot exercises

Simple training, such as grasping small objects with the toes

Conclusion

A pedicure is easy to incorporate into your personal care routine. It gives your feet a fresh look and a pleasant feeling – whether in a salon or at home.

With high-quality products and a little time, you can create a real feel-good moment for your feet.

FAQs

What is done during a pedicure?

A pedicure involves cleaning your feet, trimming and shaping your nails, and removing cuticles. A relaxing foot massage is often included.

How often should you do a pedicure?

We recommend having a pedicure every 4 to 6 weeks to achieve optimal care results.

What is the difference between a pedicure and general foot care?

The term foot care Includes all the steps for cleaning, caring for, and treating your feet. A pedicure is a special cosmetic treatment that focuses on caring for the nails, cuticles, and skin.

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